FRISCO – “An anger workshop? Me? No, I don’t think so. Those kinds of classes are for really angry people who throw fits at work and punch walls. No, no, I’m definitely not that angry.” If you think ...

Saturday, February 21 18325 Sherman Way Reseda 11:30 a.m. – 12:30 p.m. This therapist-led anger management group offers a supportive space to understand emotional triggers, build regulation skills and ...

John Laster, left, the associate pastor of the Jenks Church of Christ, is pictured with Horace Lukens, a psychologist who will lead a Wednesday-night anger management workshop at the church during ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

ABBEVILLE, La. (KLFY) — Six inmates in the Vermilion Parish jail are now better prepared to succeed after their release, authorities said. Six trusties in the jail graduated Tuesday from anger ...

University of Michigan Student Life Sustainability hosted a printmaking workshop titled “ Don’t Discard, Develop: An Arts and Anger Exploration ,” at the Michigan League Monday evening. The event ...