The study analyzed data from nearly 400,000 healthy adults over 20 years. Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming ...
Your phone buzzes. A notification pops up. Someone texts. Your mind wanders. Suddenly you’ve been “studying” for an hour but ...
Wondering why some students consistently top the class while you struggle despite putting in similar hours? The answer is not just intelligence, it is study habits. Toppers build small, consistent ...
Daily multivitamins may not help you live longer, a new study finds. Researchers found no evidence that daily multivitamin consumption lowered the risk of death from conditions such as heart disease ...