There is a general prejudice that hard emotions are bad and easy emotions are good. We spend a good deal of time negating half the emotions we experience because of this. One could argue that this ...

The Editors at Communications Psychology, Nature Communications, and Scientific Reports invite submissions from psychology and related disciplines on the interplay between emotion and language. On the ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

When your feelings were ignored as a child, the effects do not fade. They shape your sense of self, your choices, and how much of your inner light you show.

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Many years ago, I was caught in particularly strong mental rumination as I agonized over a decision to put my son on a potentially toxic medication for a non-threatening but significant medical ...

In a recent study published in the journal PNAS, researchers conducted multiple experiments comprising guided stimuli and a novel topographical self-reported computer-based method named "embody" to ...

Apple Health's Mental Wellbeing features include emotion and mood journaling as well as mental health self-assessments. Credit: Image: Mashable composite; Shutterstock / i_fleur There's no shortage of ...