Infrared saunas may support heart health and induce relaxation. Here’s the full list of benefits.

A new HOTWORX is open in Cascade Twp. offering 24-hour infrared sauna workouts. The studios have seen growing popularity across the state.

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

“More workout, less time” is the slogan at HOTWORX. They are a 24-hour infrared fitness studio that offers high-intensity interval training (HIIT) workouts and isometric workouts. Lisa Gelinas is the ...

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

What does your business do? “We have 10 private, full-spectrum infrared saunas equipped with red light therapy and colored light therapy. Individuals come in, sauna for 40 minutes,” Thompson said.

Forget sitting on a couch for therapy, Ajax Fitness says try a cold bath instead. Cold plunge, also known as cold water immersion or cold therapy, is now being offered at Ajax Fitness along with an ...

When Kim Haschke returned to Victoria after selling her interests in a Woodhouse Spa location in Fort Worth, she wanted to continue helping people with their health needs. After selling it, she’s ...

If you're a fitness lover whose workout routine often leaves you with sore, aching muscles, we recommend MiHIGH's infrared sauna blanket. The hand controller is detachable and the design is simple and ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...