Students do not have to have a national fitness certification in order to be hired as a Personal Trainer with W&M Campus Recreation. However, once hired, Personal Trainers-in-Training must obtain a ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...