The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...
The Food and Drug Administration has recommended a daily cap on sugar for the first time, according to a blog from The New York Times. Under the FDA’s proposed guidelines, Americans should limit their ...
Everyday Health on MSN
Too much sugar isn’t sweet for your heart
Eating loads of processed sugar can affect your heart in much the same way too much fat and cholesterol does.
Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.
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