The gold standard for measuring your aerobic capacity is VO2 max, which requires an extensive, supervised lab test, but it ...

Discover how childhood sports shape adult fitness, from muscle memory to body composition, with tips on training strategies for every fitness level.

The Amenity Collective announced the strategic acquisition of Advantage Sport & Fitness, a fitness equipment distributor and facility design provider in the United States. As part of the ...

The Federal Trade Commission targets LA Fitness and Esporta Fitness operators for alleged consumer protection violations ...

The Federal Trade Commission sued LA Fitness over the gym chain’s allegedly onerous cancellation practices, the latest in a ...