A full 9-minute progressive body weight routine that can be done anywhere, anytime. This workout is designed to effectively burn fat and help you build a fitter, stronger body. Beginner modifications ...

MINNEAPOLIS, Dec. 27, 2021 /PRNewswire/ -- Anytime Fitness, the world's largest fitness brand and fastest-growing fitness club franchise, is launching its new "Real AF" marketing platform as part of a ...

SAN ANTONIO — February is American Heart Month, and the Mayo Clinic says just five minutes a day of physical activity has healthy heart benefits. And one local gym is teaching an exercise program that ...

Workout Anytime offers 24-hour access to top quality fitness equipment at a price that won’t break the bank. No matter where you are on your fitness journey, their team is dedicated to meeting you ...