And according to her, the benefits run truly deep.

Learn the benefits of yoga for constipation and how to incorporate the practice into your routine. Plus, the best yoga poses for constipation, per an instructor.

Wellness tourism is predicted to grow by 16.6 percent annually, with travelers planning trips around experiences designed to ...

Arrow Yoga Studio, founded by Baltimore native Dani Reidy, will open Sept. 8 in Hampden with a globally inspired, ...

The classes, held at Fred Astaire Dance Studio – Madison West, offer participants a comprehensive 60-minute experience that ...

On Sept. 13, Rice Eccles Stadium will serve as a venue for the state's largest yoga class. The event is to raise funds for a ...

In today's Asking Eric column, R. Eric Thomas responds to someone whose yoga teacher doesn't like "the cut of their jib." ...

There are certain yoga poses to avoid during pregnancy, like deep backbends, twists and forward bending yoga poses. Here's what you can do instead to stay safe.