Mineral oil is mainly used to soothe dry or irritated skin and can be used as a laxative. However, it should be used in ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

While corn and flour tortillas can have their place in healthy diets, nutrition-wise, corn tortillas have fewer calories, less sodium, and a higher fiber content.

In a new study, people who skipped breakfast or ate dinner late had a higher risk of bone fractures. Experts explain the link ...

Knee-strengthening exercises like wall-sits, step-ups, and Romanian deadlifts will help you improve your overall joint health ...

Refrigerated eggs can remain safe for 3–5 weeks after the sell-by date. Throw out the eggs if they have an off smell, slimy texture, or unusual color.

Dietary sugars, especially added sugars, may raise your blood pressure, worsening both your heart health and overall health ...

The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

When you supplement with creatine or eat creatine-rich foods, it doesn’t stay in your body indefinitely. How long it lasts in ...

Acute myeloid leukemia (AML) is a fast-growing type of leukemia. Symptoms may include fatigue, fever, frequent infections, ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.