Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health effects, with insights (and a favorite banana dish) from a Cleveland Clinic ...

Chinese scientists create modified fungus that tastes like meat, produces protein quickly, and uses 70 percent less land.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Sleeping on your left side is best for digestion because of how it aligns your anatomy. Sleeping on your back can worsen acid reflux. Pregnant people are advised to sleep on their left side. Sleeping ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...