Lenexa City Center in Kansas City will be home to a new $1.4 million playground and outdoor fitness park, featuring a Ninja ...

Lenexa City Center in Kansas City will be home to a new $1.4 million playground and outdoor fitness park, featuring a Ninja ...

Exercising in the open air requires a little extra effort when it comes to protection. It’s worth it, though. You can level up your SPF game and still enjoy a sweat session outside.

A workout in the middle of nature combining fresh air forest trails and bodyweight exercises for a refreshing outdoor fitness routine.

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build strength, including Pilates, dumbbells, or local parks with fitness equipment.

A new playground and outdoor fitness park could soon give families and fitness enthusiasts another reason to visit Lenexa ...

Residents laced up their takkies and gathered at Fourways Crossing for a free outdoor fitness event that promoted healthy living while creating opportunities for local small businesses to thrive.

Your Apple Watch is tracking dozens of metrics around the clock – but we've picked the ones that you actually need to pay ...

Five years after I left corporate America and two years after I opened my first personal training studio, my business partner ...

Residents of the Wyoming Valley have a new destination to prepare for their next summit, trail ride, weekend trek, or trip to the grocery store. Matt Dantone and Leo Skoronski, founders and co-owners ...

Gains are just around the corner.

What Does Each Do Best? Garmin builds watches that just speak the training language. Loaded metrics, long battery life, and outdoor tools are at the forefront. Apple runs smoothly with your phone, ...