A top cardiologist group recommends people with heart disease get vaccines to protect against serious complications of flu, ...

A new study has found that women taking hormone therapy for menopause symptoms had better memory test scores than those who ...

GLP-1 drugs may lower the risk of some obesity-related cancers, according to an observational study of people who were ...

Increase overall body strength, mobility and stability with these eight best Pilates moves for knee pain that can be done in ...

Learn about the best natural remedies for high blood pressure, including eating less salt and more potassium, walking more, managing stress and getting outside.

Walking is one of the best forms of exercise. Here's an eight-week beginner walking program for people with overweight and obesity to help you get started.

What's the best form of exercise for your heart? In the strength training vs. cardio for heart health debate, learn the benefits of each and find out which one prevails.

High-intensity exercise causes lots of sweat, which is a common skin irritant for people with psoriasis. Here's how to engage in high-intensity exercise safely.

There aren’t stats available on the percentage of the population that can do a pull-up. But you can compete against yourself by recording your progress.

Sure, diet and exercise are key to a healthy heart, but a few smaller habits can add up to better heart health, too. A cardiologist weighs in on the top five.

While you should avoid running with no cartilage in your knee or hips, running with osteoarthritis can be safe. Get tips on running with osteoarthritis.

When you're pregnant, physical activity is important for you and your baby. Try this perfectly safe and sweaty 20-minute prenatal workout you can do at home.