From affirmation cards to mirror mantras, a growing number of celebrities are turning to this as a daily ritual to manage anxiety, boost confidence and stay grounded in a high-pressure industry.

Lifestyle Designer Aileen Xu shares a collection of empowering mantras designed to draw prosperity and harmony into your daily experience.

Lifestyle Designer Aileen Xu shares a curated set of empowering declarations designed to effortlessly align your subconscious with your ultimate aspirations.

Three decades of research reveal that positive affirmations backfire for people with low self-esteem, intensifying the very feelings they're meant to heal — and the wellness industry has no incentive ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

In a career of standout performances and dispiriting lows, Lindo, 73, has held firm to his goal: “I want to be respected for my work.” ...

Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness". The tantalizing promise is: repeat these positive affirmations often enough and you'll be ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Madeleine Fraser does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A new biography by Susana M. Morris reveals the struggles, passions and triumphs that shaped the science fiction icon and her books. By Dana A. Williams Dana A. Williams is a professor of African ...