The cognitive model suggests that the interpretation of a situation (rather than the situation itself), expressed in automatic thoughts or images, influences one’s emotion, behavior and …

Cognitive psychology is the field of psychology dedicated to examining how people think. It attempts to explain how and why we think the way we do by studying the interactions among …

Concepts contained in the manual detail the basic steps needed to provide CBT (“Practicing CBT 101”) with the intent that users will feel increasingly comfortable administering CBT. The …

Cognitive Distortions Handout at are Cognitive Distortions? Cognitive distortions are irrational thoughts that can influen e your emotions and behavior. They are biased perspectives we take …

Activities This guidebook provides simple cognitive activities that can be done in a home setting at little to no cost and without professional expertise.

Cognitive abilities relate to the emergence of the general symbolic function, which is the capacity to represent the world mentally. Around 8 months, infants develop object permanence, …

Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts occasionally, but they can be harmful when …