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  1. What does exercise mean? - Definitions.net

    May 3, 2015 · Definition of exercise in the Definitions.net dictionary. Meaning of exercise. What does exercise mean? Information and translations of exercise in the most comprehensive …

  2. MET | definition of MET by Medical dictionary

    MET Physiology A metabolic unit used to quantify the intensity of physical activity, which is defined as the ratio of the metabolic rate during exercise to the metabolic rate at rest. One …

  3. What is the definition of Metabolic Equivalent of Task (METs ...

    METs are defined as the energy cost of a given activity divided by resting energy expenditure, where 1 MET equals 3.5 mL O2 kg-1 min-1 oxygen consumption (VO...

  4. Ex Phys Midterm Flashcards | Quizlet

    Study with Quizlet and memorize flashcards containing terms like Define all health-related components of physical fitness, Define MET ranges for Low, Moderate and Vigorous intensity …

  5. EXERCISE Definition & Meaning | Dictionary.com

    Exercise definition: bodily or mental exertion, especially for the sake of training or improvement of health.. See examples of EXERCISE used in a sentence.

  6. Light, Moderate, and Vigorous Activity - SDSU Extension

    Jun 13, 2024 · The definition for light intensityactivity is an activity that is classified as less than 3 METS. One MET, or metabolic equivalent, is the amount of oxygen consumed while sitting at …

  7. the intensity levels (in METS) for selected exercise pro- tocols are compared stage by stage. In spite of its limita- tions, the MET concept provides a convenient method to describe the …