1.2K views · 67 reactions | Shoulder Dislocatations / Passthroughs...
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FacebookTom Morrison
1.2K views · 67 reactions | Shoulder Dislocatations / Passthroughs...
Tom Morrison. . Shoulder Dislocatations / Passthroughs with a Resistance Band! An exercise you dont want to miss! Banded shoulder dislocates are gold for your shoulder stability and keeping all of the little muscles happy! I would do these every day I am at the gym: it's just something that is essential to do. * With a thin resistance band and ...
1.2K views1 week ago
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103K views · 1.5K reactions | ==SHOULDER MAGIC== Banded shoulder...
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103K views · 1.5K reactions | ==SHOULDER MAGIC== Banded shoulder...
FacebookTom Morrison
103.1K views1 month ago
Improve Your Shoulder Mobility with Banded Dislocates🏋️‍♀️💪 Shoulder mobility is an important aspect of fitness that is often overlooked. Many people experience tightness and limited range of motion in their shoulders, which can lead to pain and injury. One effective exercise to improve shoulder mobility is banded dislocates.👉 Banded dislocates involve using a resistance band to perform a shoulder rotation exercise. This exercise helps to stretch the shoulders and improve their flexibility. B
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Improve Your Shoulder Mobility with Banded Dislocates🏋️‍♀️💪 Shoulder mobility is an important aspect of fitness that is often overlooked. Many people experience tightness and limited range of motion in their shoulders, which can lead to pain and injury. One effective exercise to improve shoulder mobility is banded dislocates.👉 Banded dislocates involve using a resistance band to perform a shoulder rotation exercise. This exercise helps to stretch the shoulders and improve their flexibility. B
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Improve Your Shoulder Mobility with Banded Dislocates🏋️‍♀️💪 Shoulder mobility is an important aspect of fitness that is often overlooked. Many people experience tightness and limited range of motion in their shoulders, which can lead to pain and injury. One effective exercise to improve shoulder mobility is banded dislocates.👉 Banded dislocates involve using a resistance band to perform a shoulder rotation exercise. This exercise helps to stretch the shoulders and improve their flexibility. B
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