Struglling with rips, tears, and blisters on your hands while training? Check out how you can help prevent this, and avoid being sidelined at the gym! | WODprep
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Handstand Walk | A Progression That Works For All Athletes
Handstand Walk | A Progression That Works For All Athletes
Oct 30, 2017
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Not sure where to start with Handstand Walks? Try this 'Around The World' drill and let me know how it goes! More free training in the comments... 🤸‍♀ | WODprep
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Not sure where to start with Handstand Walks? Try this 'Aroun…
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Tired of getting kicked in the face by your training partner? Try this safe and effective method of spotting handstand walks! Want more free handstand walk training? Click the link in the first comment... | WODprep
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967K views · 1.8K shares | Handstand walk shmandstand shmalk...are you tired of thinking you will never do handstand walks? Try this drill! Remember, it's baby steps folks! For more FREE COACHING click the link in the first comment below! | WODprep | Facebook
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967K views · 1.8K shares | Handstand walk shmandstand sh…
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Check out these quick tips for Open Workout 20.2 and make sure you're ready to take on this 20 minute triplet! | WODprep
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Doing CrosFit Open 20.3 this weekend? Check out these tips and make sure you're ready to get after it! | WODprep
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