The science of underwater swimming: how staying submerged gives Olympians the winning edge
theconversation.com
The science of underwater swimming: how staying submerged gives Olympians the winning edge
Swimming underwater reduces drag so much there are rules against doing it for too long. But the best swimmers make the most of what’s allowed.
2 months ago
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16K views · 196 reactions | You should focus on entering the water with their fingertips first, keeping your elbow up, and then reaching and extending underneath the surface. Avoid overreaching above the water and aim to reach out at armpit or shoulder depth. #effortlessswimming#effective#swimming#swimmer#swim#arms#power#drills#techniques#stroke#swimstroke | Effortless Swimming | Facebook
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