#legworkout Training to the Olympia Masters! No days off! 💪😅 #6weeksout #mastersolympia2023 @mastersolympiaofficial Did you know that the largest muscle group in your body is your legs! Your legs are the foundation of your body. Train them at least twice a week. Never skip leg training it’s the most important workout. It will boost your metabolism and keep you stronger now and in the future as you age. Remember - If you don’t use it, you’ll lose it!! 🤓☝️ Coach @dana.shemesh.ifbb.pro @ds.fitne
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