12 Sizzling Cable Lateral Raise Alternatives
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I don’t recommend a behind the back cable lateral raise in this particular way since it makes it hars to raise in your scapular plane (unless you take two steps forward in which you cannot brace with your other arm) Instead, stick to raising in front of your body and having a slight forward lean. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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I don’t recommend a behind the back cable lateral raise in this part…
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Cable lateral raise with a cuff is great, however securing the cuff on your wrist can feel awkward and uncomfortable. Instead place the cuff over the back of your hand and keep a slight wrist flexion for a better feeling lateral raise #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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