Natural Ways to Relax Curls without All the Harsh Chemicals ...
Natural Ways to Relax Curls without All the Harsh Chemicals ...
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Here’s a quick nervous system regulating technique you can use before bed or any other time you need a little extra help feeling calm 🛌😴 This one is called the “Basic Exercise” by Stanley Rosenberg from his book Accessing The Healing Power of the Vagus Nerve 🧠📚 So many people are missing somatic healing and nervous system regulation techniques in their daily routines and healing / growth equations.. Which is why I created the Seven Centers Life School (to help you fill in the missing pieces
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