A resting squat should feel like a resting position, not a difficult exercise 👊🏼⁠ ⁠ People who naturally spend time in this position really never lose the ability to do it 🙌⁠ ⁠ Those who have lost it can thank their sedentary lifestyles and addiction to sitting, as well as lack of spontaneous movement in their general day to day life 🙌⁠ ⁠ Implement daily resting squats into your life and you will improve your mobility without even noticing ⁠ ⁠ Need help improving your mobility? ⁠DM the word
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A resting squat should feel like a resting position, not a difficult exercise 👊🏼⁠ ⁠ People who naturally spend time in this position really never lose the ability to do it 🙌⁠ ⁠ Those who have
vanja.moves. vanja.moves · Original audio. A resting squat should feel like a resting position, not a difficult exercise 👊🏼⁠ ⁠ People who naturally spend time in this position really never lose the ability to do it 🙌⁠ ⁠ Those who have lost it can thank their sedentary lifestyles and addiction to sitting, as well as lack of ...
77.4K viewsSep 6, 2022
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