9 Foundational Movements — CrossFit
8:56
YouTubeCrossFit
9 Foundational Movements — CrossFit
In CrossFit, we start with nine foundational movements presented in three series: 1. Squat: air squat, front squat, overhead squat. 2. Press: shoulder press, push press, push jerk. 3. Deadlift: deadlift, sumo deadlift high pull, medicine ball clean. Each series presents the movements in a progression. They build off each other, moving from ...
261.1K viewsApr 13, 2023
Shorts
CrossFit Open Workout 24.3
1:27
140.8K views
CrossFit Open Workout 24.3
CrossFit Games
CrossFit Open Workout 25.3
1:45
183.4K views
CrossFit Open Workout 25.3
CrossFit Games
Crossfit Games
10-Time CrossFit Games Athlete Brooke Wells Retires
0:53
10-Time CrossFit Games Athlete Brooke Wells Retires
YouTubeCrossFit Games
34.8K views5 days ago
The only competition that crowns the Fittest on Earth. #CrossFit #CrossFitGames | The CrossFit Games
The only competition that crowns the Fittest on Earth. #CrossFit #CrossFitGames | The CrossFit Games
FacebookThe CrossFit Games
2K views4 days ago
In CrossFit, we do difficult things together. The work is yours, but you are never alone. #CrossFit | The CrossFit Games
In CrossFit, we do difficult things together. The work is yours, but you are never alone. #CrossFit | The CrossFit Games
FacebookThe CrossFit Games
1.9K views2 days ago
Top videos
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
17:02
16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
YouTubeTabata Songs
1.1M viewsApr 19, 2022
CrossFit Open Workout 25.1
1:17
CrossFit Open Workout 25.1
YouTubeCrossFit Games
272.7K views6 months ago
CrossFit Open Workout 24.1
1:33
CrossFit Open Workout 24.1
YouTubeCrossFit Games
363.7K viewsFeb 29, 2024
Crossfit Beginners
CrossFit Workout for Beginners | Day 1
8:24
CrossFit Workout for Beginners | Day 1
YouTubeThe Garage Gym Grind
472.9K viewsMar 9, 2019
Start Here: CrossFit Full-Body Routine for Beginners
8:08
Start Here: CrossFit Full-Body Routine for Beginners
YouTubeJax Solen Fitness
103 views5 months ago
At Home CrossFit® Workout For Beginners (Modifications included)
3:24
At Home CrossFit® Workout For Beginners (Modifications included)
YouTubeConstantlyVariedFitness
162.2K viewsMay 1, 2020