How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
YouTubeTone and Tighten
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - oftentimes these issues correlate directly with a person's posture. Today I'm sharing 5 of my favorite exercises you can do at home to help correct these postural issues. ️ Here's an ...
7.9M viewsApr 12, 2018
Proper Posture Exercises
7.1K views · 369 reactions | Great tip! Proper posture during back exercises is crucial for avoiding injury and maximizing gains. It also helps to engage the correct muscles and achieve optimal results. Remember to focus on your form and keep your chin up, chest out, and shoulders back for a strong and healthy back! #posture #helpothers #gameday #workhard | Bradly Castleberry | Facebook
0:57
7.1K views · 369 reactions | Great tip! Proper posture during back exercises is crucial for avoiding injury and maximizing gains. It also helps to engage the correct muscles and achieve optimal results. Remember to focus on your form and keep your chin up, chest out, and shoulders back for a strong and healthy back! #posture #helpothers #gameday #workhard | Bradly Castleberry | Facebook
FacebookBradly Castleberry
8.6K views3 weeks ago
485K views · 4.9K reactions | 3 Must-Do Exercises for Forward Head...
0:11
485K views · 4.9K reactions | 3 Must-Do Exercises for Forward Head...
FacebookPostureStrong
190.3K views2 weeks ago
26K views · 377 reactions | Corrective exercises for scoliosis...
0:16
26K views · 377 reactions | Corrective exercises for scoliosis...
FacebookAbi Mills Yoga
9.8K views2 weeks ago
Top videos
Perfect Posture: A Step-by-Step Guide to Attaining Ideal Posture and Boosting Your Confidence
21:09
Perfect Posture: A Step-by-Step Guide to Attaining Ideal Posture and Boosting Your Confidence
YouTubeJamila Musayeva
804.8K viewsNov 22, 2023
The benefits of good posture - Murat Dalkilinç
4:27
The benefits of good posture - Murat Dalkilinç
YouTubeTED-Ed
16.4M viewsJul 30, 2015
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
YouTubeJeremy Ethier
14.9M viewsMar 19, 2023
How to Improve Posture
10 Effective Exercises to Improve Your Posture
5:06
10 Effective Exercises to Improve Your Posture
YouTubeWORKOUT
1.8M viewsMar 25, 2024
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
191.1K viewsFeb 27, 2023
10 Exercises That Improve Posture
7:31
10 Exercises That Improve Posture
YouTubeWORKOUT
852.6K viewsJan 16, 2023
Perfect Posture: A Step-by-Step Guide to Attaining Ideal Posture and Boosting Your Confidence
21:09
Perfect Posture: A Step-by-Step Guide to Attaining Ideal Posture a…
804.8K viewsNov 22, 2023
YouTubeJamila Musayeva
The benefits of good posture - Murat Dalkilinç
4:27
The benefits of good posture - Murat Dalkilinç
16.4M viewsJul 30, 2015
YouTubeTED-Ed
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
14.9M viewsMar 19, 2023
YouTubeJeremy Ethier
Improve Your Posture At Home In 9 Minutes
9:03
Improve Your Posture At Home In 9 Minutes
2.4M viewsNov 2, 2022
YouTubeWORKOUT
Correct Your Posture in Just Minutes!
5:16
Correct Your Posture in Just Minutes!
1.9M viewsAug 5, 2024
YouTubeDr. Eric Berg DC
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exer…
191.1K viewsFeb 27, 2023
YouTubeLucy Wyndham-Read
7 Crucial Tips for Standing Posture from Head to Toe
4:08
7 Crucial Tips for Standing Posture from Head to Toe
113.7K viewsJun 4, 2020
YouTubeVive Health
1:31
What is good posture? Dr. Ken Silva explains.
84.6K viewsApr 23, 2018
YouTubeCoordinated Health
2:00
This is How Posture REALLY WORKS
888 views3 days ago
YouTubeDr. Yonatan Whitten
0:36
5 powerful posture exercises by Arogya physiotips #posturecorrec…
345 views23 hours ago
YouTubeArogya PhysioTips
0:50
Importance of Proper Posture: Benefits and Tips for Better Align…
108 views2 days ago
YouTubeLifelong Wellness
0:32
Achieve Perfect Posture Simple Steps for Immediate Results 1
15 hours ago
YouTubeJean-Claude Mobwete
2:50
What Is Posture? - Everyday Fitness Hacks
1 day ago
YouTubeEveryday Fitness Hacks
5:33
Exercising for Better Posture
1.1M viewsFeb 18, 2023
YouTubeWORKOUT
5:23
4 Tips to Perfect Walking Posture
99.2K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
12:10
Physical Therapist Shows How to Walk Correctly
3.1M viewsJul 14, 2020
YouTubeBob & Brad
5:06
Correct Posture Tips for Computer Users | Dr. Vikas Mathur
128K viewsMay 18, 2020
YouTubeNarayana Health
1:55
7 Tips for Proper Posture at your Computer
11K viewsOct 24, 2021
YouTubeSauerLemon Learning
6:44
Posture In Standing • Exercises to Improve Your Posture
18K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
665.2K viewsOct 4, 2017
YouTubeThe Joint Chiropractic
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
1.4M viewsJun 1, 2022
YouTubeMadFit
3:56
Posture Coach Explains How to WALK Properly
780.9K viewsDec 30, 2016
YouTubePosture Makeover
0:12
Fix Rounded Shoulders and Forward Head Posture FAST!
21 hours ago
YouTubeMr.Physio
🚨 Neck hump holding you back? You’re definitely not the only one…
249 views1 week ago
FacebookPostureStrong
Dr. Dan Wells & Dr. Elika Izadyar on Instagram: "Introducing Episode …
163 views9 hours ago
Instagram
Sitting all day can tighten your hip flexors—especially the Psoas—pu…
369 views6 days ago
FacebookPostureStrong
Do NOT end up like this! Have you noticed how many people are walk…
357 views11 hours ago
FacebookDr. Rob Jones
0:30
How to stand with good posture
63.2K viewsApr 8, 2014
YouTubeRehab My Patient
1:07
Sitting Posture Correction
97.9K viewsMar 18, 2013
YouTubeJoel Laing
See more videos
Static thumbnail place holder