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A lot of people have trouble with reverse turning kicks. In this clip, Master Patterson suggests breaking the kick into two stages. In the full video he talks about how a falling cat will always land on it’s feet by twisting its upper and lower body independently. He uses this analogy to explain how the body works to generate torque with the reserve turning kick. This is from a much bigger video that covers the 5 main kicks in Taekwon-Do. | TKDCoaching.com
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This clip shows more work on the reverse turning kick and how important balance is.​ After the kick the athlete must perform a sinewave before dropping into the knifehand strike. This shows balance and control required to perform these pattern movements correctly. #taekwondo #tkdlife #tkditf #tkdcoaching #taekwondoitf👊 #tkd #taekwondoitf #itftkd #itftaekwondo | TKDCoaching.com
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