7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Your Upper-Back Tension Is No Match For These Simple Stretches
1:43
Your Upper-Back Tension Is No Match For These Simple Stretches
Dec 26, 2022
womenshealthmag.com
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thoracic Spine | Shoulders
14:07
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thora…
11.8K viewsFeb 16, 2023
YouTubeLarie Midkiff
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
274.3K viewsNov 23, 2020
YouTubeJessica Valant
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18.4K viewsOct 2, 2019
YouTubeStick Mobility
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
237.9K viewsDec 12, 2020
YouTubeBob & Brad
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201.1K viewsJul 27, 2015
YouTubeMichelle Kenway
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.5M viewsJan 13, 2022
YouTubeTone and Tighten
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:56
PHYSIO Guided Standing Posture Stretch For Your Upper Back
16K viewsDec 13, 2019
YouTubeMichelle Kenway
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
23:24
Upper Back Love | Yoga For Back Pain
7.2M viewsMay 26, 2019
YouTubeYoga With Adriene
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
411.4K viewsApr 21, 2021
YouTubeJuice & Toya
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.9K viewsJan 3, 2020
YouTubeVive Health
1:28
How to Do Torso Stretches
33K viewsJul 1, 2009
YouTubeLIVESTRONG
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
121K viewsApr 8, 2019
YouTubeMichelle Kenway
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
134.4K viewsNov 22, 2023
YouTubeTone and Tighten
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stret…
472.8K viewsJun 23, 2021
YouTubeYoga With Bird
Flexibility Stretches - Upper Body and Back Exercises
339.6K viewsJun 29, 2012
YouTubeFit For A Feast
10:54
10 min UPPER BODY Yoga Stretch | Yoga Stretch For Shoulders & Upp…
7.7K viewsAug 23, 2021
YouTubeYoga with Uliana
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should…
96.6K viewsOct 30, 2020
YouTubeYoga With Bird
0:41
Self Mobilization: Upper Trapezius Stretch
133.8K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
124.4K viewsMar 6, 2019
YouTubeStick Mobility
2:19
3 Neck and Upper Back Stretches to Improve Flexibility and Posture
261K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
1:18
How to Perform Wall Angel for Tight Upper Back
417.2K viewsMar 9, 2020
YouTubeVive Health
See more videos
Static thumbnail place holder