Bone Broth: The Secret to Joint and Tendon Health?
Bone Broth: The Secret to Joint and Tendon Health?
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Drinking bone broth before meals helps seal and soothe the gut lining thanks to amino acids like L-glutamine and glycine. These nutrients feed the cells that rebuild your intestinal wall and calm inflammation that causes bloating and food sensitivities. Do it 30 minutes before eating and let your gut absorb the nutrients your body’s been craving. Comment “digest” for our guide on gut health, a gut health quiz, and links to our supplements! #guthealth #bonebrothbenefits #guthealing #digestivewell
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